Soup nutrition facts


Mushroom Barley Soup
Nutrition Facts
Serving size: 1 cup (8 fl oz) (244 g)
Amount Per Serving
Calories 70
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 890mg
35%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Protein 2g
4%
Vitamin A 4%

Vitamin C 0%
Calcium 0%

Iron 4%
Zinc 4%

Thamin 2%
Riboflavin 6%

Niacin 4%
Vitamin B-6 10%

Folate 0%
Vitamin B-12 0%

Phosphorus 6%
Magnesium 2%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs